New to the Fitness Center, Aqua Strength and Stability uses the physical properties of water to develop the skills essential for functional movement.
Find out if Aqua Strength and Stability is right for you
As outdoor cycling becomes more and more difficult with dropping temperatures, the Fitness Center offers a variety of indoor cycling options to meet everybody's needs.
Learn more about Indoor Cycling
Med Ball Chops enhance upper and lower body strength, in addition to improving balance and coordination.
Learn more about Med Ball Chops
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Sports Medicine Fitness Center
Mon -Thurs: 5:45am-10pm
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