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University of Wisconsin Hospitals & Clinics
Proud Sponsor of the American Heart Association's Go Red For Women Movement
Winter 2013

Have a Heart-Healthy New Year

  Woman on treadmill

It's a new year and with it, the opportunity to make positive lifestyle changes. A heart-healthy lifestyle is your best defense against heart disease and stroke. Learn the 9 steps you can take to reduce your risks and have a happy, healthy year. Read more

 
 

New Online Learning Series About Women's Heart Health

  Three women

Throughout February, you and your girlfriends can learn ways to make positive, heart-healthy changes in your lifestyle. UW Health experts will help you understand your risks, learn how to set goals, eat well, and manage your stress through a series of live presentations you can watch online. Read more

 
 

Blood Pressure: Do You Know What Your Numbers Mean?

  Blood pressure cuff

You know you need to watch your blood pressure and keep it low, but what exactly do the two numbers mean? Learn the differences between the systolic and diastolic numbers and what your should be aiming for. Read more

 
 

Upcoming Events

Feb. 1: National Wear Red Day

Feb. 1: Go Red for Women, Go Red for YOU Learning Series

View more Go Red for Women events

 

 

Heart-Healthy Recipes


Pan Seared Salmon

Warm Quinoa Roasted Vegetable Stir Fry

More Heart-Healthy Recipes

   

Go Red


Your heart health is in your hands. Join the Go Red Movement.

Go Red For Women


Go Red for Women
   

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