Have a Heart-Healthy New Year

It's a new year and with it, the opportunity to make positive lifestyle changes. A heart-healthy lifestyle is your best defense against heart disease and stroke. Learn the 9 steps you can take to reduce your risks and have a happy, healthy year. Read more

New Online Learning Series About Women's Heart Health

Throughout February, you and your girlfriends can learn ways to make positive, heart-healthy changes in your lifestyle. UW Health experts will help you understand your risks, learn how to set goals, eat well, and manage your stress through a series of live presentations you can watch online. Read more

Blood Pressure: Do You Know What Your Numbers Mean?

You know you need to watch your blood pressure and keep it low, but what exactly do the two numbers mean? Learn the differences between the systolic and diastolic numbers and what your should be aiming for. Read more

Upcoming Events

Feb. 1: National Wear Red Day

Feb. 1: Go Red for Women, Go Red for YOU Learning Series

View more Go Red for Women events