Is It Bad to Drink Coffee Every Day?

Are you a self-described coffee addict? Does your family know not to talk to you until you've had your first cup? Learn why that cup (or two) might not be a problem as Dr. Jacqueline Gerhart answers the question, "How bad is it to drink coffee every day?" And you might just be surprised to learn that not all coffee is created equal. Read more

Tips for a Good Night's Sleep

If you find yourself tossing and turning throughout the night, or just don't feel rested when you wake up, you may need to adjust your sleep routine. Learn how, and find other tips to get a good night's rest from the experts at Wisconsin Sleep. Read more

Cooking Outside the Box: Tuscan Chicken Salad

Whether you're headed out for a picnic, or just don't feel like cooking, this month's recipe is just right for summer - Tuscan Chicken Salad. A nice light dish that packs well so you can focus on having fun. Watch Chef John prepare the dish

UW Hospital Named Top in Wisconsin

Recently, U.S. News and World Report ranked UW Hospital top in Wisconsin, and among the nation's top 50 hospitals in 7 specialties. Learn what the rankings mean. Read more

There's Still Time to Register: Capital City 5K and Race for Research

There's still time to register for two great events. Join the National Kidney Foundation for its Capital City 5K on July 28 and raise funds for organ donation awareness. Then, keep the momentum going and walk or run on Aug. 4 for Carbone's Race for Research to support cancer research. No matter your speed, you can make a difference. Register for Capital City 5K | Register for Race for Research

Upcoming Classes and Events

• July 31: Women's Health Series 2012: Vitamins, Supplements and Herbal Remedies
• Aug. 18: Madison Mini-Marathon, Half-Marathon and 5K
• Sept. 13: A Restorative Retreat - A weekend of mindful practice

View all upcoming events | View all upcoming classes and support groups