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University of Wisconsin Hospitals & Clinics
Our UW Health - Connecting you to health news and resources in your community.
January 2014

Getting Back on Track to Making Changes That Last

  Woman on treadmill

It's not even a month into the New Year and many resolutions have already fallen by the wayside. But, you can get back on track and find your inner motivation with these simple tips. Learn how to make lasting change in your life

 
 

Making Sense of Nutrition Labels

  Nutrition Label

Grocery shopping can be an overwhelming experience if you are trying to eat a healthy, well-balanced diet. One glance at a Nutrition Facts Label and it can be hard to figure out which option is actually the healthiest one. Find out how to make sense of the nutrition information

 
 

Online Program Offers Simple Steps to Become Heart Healthy

  Smiling Woman

This February, a new online program will offer simple steps to become heart healthy. With just 5 minutes a day, you can make a big difference for your well being. Learn more about the program and how you can participate

 
 

Last Chance to Register for Trivia Night with Andy North

  Trivia Night with Andy North

Looking for a fun evening to help you forget about the cold temps? Join two-time U.S. Open champion Andy North and friends (like UW men's basketball coach Bo Ryan) for Trivia Night, benefitting the UW Carbone Cancer Center. Gather your friends and compete against other teams to become trivia champs. Sign up today

 
 

Upcoming Classes and Events

  • Feb. 17: Strollin' Colon. During the entire week, you can walk through a three-dimensional colon and ask questions of UW Health physicians.
  • Feb. 22: Raise the Roof Gala. Sponsored by Friends of UW Hospital and Clinics, the gala will feature a performance by Phillip Phillips. Proceeds from the event benefit American Family Children's Hospital.

View all upcoming events | View all upcoming classes, support groups and seminars


 

 

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